Advice For Someone Suffering From An Allergic Reaction

Advice For Someone Suffering From An Allergic Reaction

Allergic reactions can be unexpected, unsettling, and sometimes downright frightening for not only those suffering the reaction but also for those around them. In this blog, we’ll share practical advice and insights on how to navigate allergic reactions with calm and...
How To Navigate Your Way Through An Allergic Reaction

How To Navigate Your Way Through An Allergic Reaction

Allergic reactions can be unexpected, unsettling, and sometimes downright frightening for not only those suffering the reaction, but also for those around them. In this blog, we’ll share practical advice and insights on how to navigate allergic reactions with calm and...
Allergic Reactions While Abroad

Allergic Reactions While Abroad

I had my first allergic reaction when I was 3 years old. The woman who took care of me while my parents were at work gave me eggs, and I broke out in a rash all over my body. Thankfully, the rash went away after about 20 minutes and I was ok. I have never had an...
Chefs & Allergens

Chefs & Allergens

Hi all, Kevin O’Regan here. With over 25 years of experience as a chef, I’ve witnessed significant changes in kitchens since my humble beginnings at 15 in a local hotel. HACCP (Hazard Analysis Critical Control Point), the food safety system used globally, has been in...
Let’s Talk About Cow’s Milk Allergies

Let’s Talk About Cow’s Milk Allergies

I have noticed a significant rise in cow’s milk allergies in recent years, particularly while I was working as a chef. My own father is allergic to cow’s milk, and he inspired me to ditch it for its health benefits years ago. If I am being completely honest, I used to...